Michael Kostur
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/14/24 | 5:56 | 1,575m | 1:53.2 | RowErg | View workout | |
| 08/13/24 | v300m/1:00r...5 | 1,900m | 1:30.0 | RowErg | View workout | |
| 08/13/24 | 5:26 | 1,468m | 1:51.2 | RowErg | View workout | |
| 08/13/24 | 1:06 | 292m | 1:54.5 | RowErg | View workout | |
| 08/13/24 | 1:24 | 365m | 1:55.2 | RowErg | View workout | |
| 08/12/24 | 5x800m/2:00r | 12:55.7 | 1:36.9 | RowErg | View workout | |
| 08/08/24 | 5x800m/2:00r | 13:15.1 | 1:39.3 | RowErg | View workout | |
| 08/08/24 | 5:52 | 1,540m | 1:54.3 | RowErg | View workout | |
| 08/07/24 | v300m/1:00r...5 | 1,900m | 1:31.5 | RowErg | View workout | |
| 08/07/24 | 9:16 | 2,516m | 1:50.5 | RowErg | View workout | |
| 08/06/24 | 6x200m/4:00r | 3:07.5 | 1:18.1 | RowErg | View workout | |
| 08/06/24 | 8:04 | 2,012m | 2:00.4 | RowErg | View workout | |
| 08/05/24 | 6x200m/4:00r | 3:10.2 | 1:19.2 | RowErg | View workout | |
| 08/05/24 | 6:49 | 1,839m | 1:51.3 | RowErg | View workout | |
| 08/03/24 | 6x4:00/3:00r | 6,957m | 1:43.4 | RowErg | View workout | |
| 08/03/24 | 5:04 | 1,374m | 1:50.7 | RowErg | View workout | |
| 08/01/24 | v1500m/4:00r...4 | 3,750m | 1:36.4 | RowErg | View workout | |
| 08/01/24 | 5:54 | 1,495m | 1:58.5 | RowErg | View workout | |
| 07/30/24 | 3x300m/6:00r | 2:21.8 | 1:18.7 | RowErg | View workout | |
| 07/30/24 | 5:06 | 1,321m | 1:56.1 | RowErg | View workout | |
| 07/28/24 | 3x300m/6:00r | 2:23.3 | 1:19.6 | RowErg | View workout | |
| 07/28/24 | 6:34 | 1,681m | 1:57.2 | RowErg | View workout | |
| 07/26/24 | 4x4:00/3:00r | 4,757m | 1:40.9 | RowErg | View workout | |
| 07/26/24 | 5:04 | 1,317m | 1:55.5 | RowErg | View workout | |
| 07/24/24 | 8x2:00/2:00r | 4,955m | 1:36.8 | RowErg | View workout |