Michael Kostur
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/24/24 | 7:15 | 1,849m | 1:57.8 | RowErg | View workout | |
| 07/22/24 | 4x250m/4:00r | 2:37.6 | 1:18.8 | RowErg | View workout | |
| 07/22/24 | 6:14 | 1,474m | 2:06.8 | RowErg | View workout | |
| 07/19/24 | 2x12:00/4:00r | 6,947m | 1:43.6 | RowErg | View workout | |
| 07/19/24 | 5:30 | 1,459m | 1:53.3 | RowErg | View workout | |
| 07/17/24 | 8x500m/2:00r | 12:25.6 | 1:33.2 | RowErg | View workout | |
| 07/17/24 | 9:11 | 2,354m | 1:57.0 | RowErg | View workout | |
| 07/15/24 | 11x100m/4:00r | 2:48.9 | 1:16.7 | RowErg | View workout | |
| 07/15/24 | 1:13 | 324m | 1:53.1 | RowErg | View workout | |
| 07/14/24 | 6000m | 20:38.5 | 1:43.2 | RowErg | View workout | |
| 07/14/24 | 5:42 | 1,538m | 1:51.2 | RowErg | View workout | |
| 07/12/24 | 15x1:00/1:00r | 4,802m | 1:33.7 | RowErg | View workout | |
| 07/12/24 | 5:37 | 1,610m | 1:44.9 | RowErg | View workout | |
| 07/11/24 | 6000m | 21:13.1 | 1:46.0 | RowErg | View workout | |
| 07/11/24 | 3:33 | 828m | 2:08.7 | RowErg | View workout | |
| 07/10/24 | 5x750m/3:00r | 11:50.8 | 1:34.7 | RowErg | View workout | |
| 07/08/24 | 10x200m/4:00r | 5:16.4 | 1:19.1 | RowErg | View workout | |
| 07/08/24 | 7:58 | 2,198m | 1:48.8 | RowErg | View workout | |
| 07/07/24 | 12x150m/3:30r | 4:38.6 | 1:17.3 | RowErg | View workout | |
| 07/07/24 | 6:45 | 1,913m | 1:45.9 | RowErg | View workout | |
| 06/29/24 | 2x12:00/2:00r | 6,890m | 1:44.4 | RowErg | View workout | |
| 06/29/24 | 5:06 | 1,397m | 1:49.6 | RowErg | View workout | |
| 06/28/24 | 624m | 1:42.0 | 1:21.7 | RowErg | View workout | |
| 06/28/24 | 5:55 | 1,734m | 1:42.4 | RowErg | View workout | |
| 06/27/24 | 2000m | 6:35.7 | 1:38.9 | RowErg | View workout |