Michael Kostur 5:54 row
1,605
Meters
5:54.9
Time
1:50.5
Pace
117
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 134 |
October 16, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.9 | 1,605 | 1:50.5 | 259 | 1191 | 22 |
| 5:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 22 |
| 5:54.9 | 247 | 1:51.1 | 255 | 1177 | 25 |
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Workout Graph
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