Michael Kostur
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/04/24 | 5:02 | 1,274m | 1:58.6 | RowErg | View workout | |
| 05/02/24 | 8x500m/2:00r | 12:20.2 | 1:32.5 | RowErg | View workout | |
| 05/02/24 | 3:15 | 869m | 1:52.5 | RowErg | View workout | |
| 04/29/24 | 12x100m/3:00r | 3:01.0 | 1:15.4 | RowErg | View workout | |
| 04/29/24 | 3:04 | 765m | 2:00.8 | RowErg | View workout | |
| 04/28/24 | 2:13 | 222m | 5:00.2 | RowErg | View workout | |
| 04/28/24 | 2000m | 6:22.4 | 1:35.6 | RowErg | View workout | |
| 04/25/24 | 15x1:00/1:00r | 4,856m | 1:32.6 | RowErg | View workout | |
| 04/25/24 | 2:54 | 813m | 1:47.5 | RowErg | View workout | |
| 04/24/24 | 5x800m/3:00r | 12:52.8 | 1:36.6 | RowErg | View workout | |
| 04/22/24 | 9x200m/3:00r | 4:47.3 | 1:19.8 | RowErg | View workout | |
| 04/22/24 | 2:17 | 551m | 2:04.4 | RowErg | View workout | |
| 04/19/24 | 3x7:00/4:00r | 6,218m | 1:41.3 | RowErg | View workout | |
| 04/19/24 | 5:37 | 1,473m | 1:54.5 | RowErg | View workout | |
| 04/18/24 | 3x1000m/4:00r | 9:28.5 | 1:34.7 | RowErg | View workout | |
| 04/18/24 | 2:21 | 579m | 2:02.3 | RowErg | View workout | |
| 04/15/24 | 12x150m/2:00r | 4:40.4 | 1:17.8 | RowErg | View workout | |
| 04/15/24 | 2:17 | 590m | 1:56.6 | RowErg | View workout | |
| 04/14/24 | 3:37 | 945m | 1:55.0 | RowErg | View workout | |
| 04/13/24 | 12x2:00/2:00r | 7,333m | 1:38.1 | RowErg | View workout | |
| 04/13/24 | 1:59 | 528m | 1:53.2 | RowErg | View workout | |
| 04/11/24 | v1500m/4:00r...4 | 3,750m | 1:35.8 | RowErg | View workout | |
| 04/11/24 | 2:29 | 607m | 2:03.0 | RowErg | View workout | |
| 04/09/24 | v1200m/2:00r...12 | 7,800m | 1:40.1 | RowErg | View workout | |
| 04/09/24 | 1:21 | 340m | 2:00.4 | RowErg | View workout |