Michael Kostur
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/08/24 | 8x200m/3:00r | 4:09.8 | 1:18.0 | RowErg | View workout | |
| 04/08/24 | 2:27 | 718m | 1:42.7 | RowErg | View workout | |
| 04/06/24 | 500m | 1:18.5 | 1:18.5 | RowErg | View workout | |
| 04/06/24 | 3:31 | 959m | 1:50.2 | RowErg | View workout | |
| 04/05/24 | 13x1:00/1:00r | 4,193m | 1:33.0 | RowErg | View workout | |
| 04/05/24 | 1:02 | 283m | 1:50.7 | RowErg | View workout | |
| 04/04/24 | 3x3:00/4:00r | 2,845m | 1:34.9 | RowErg | View workout | |
| 04/04/24 | 3:00 | 844m | 1:46.6 | RowErg | View workout | |
| 04/04/24 | 0:47 | 181m | 2:11.2 | RowErg | View workout | |
| 04/04/24 | 2:39 | 617m | 2:09.1 | RowErg | View workout | |
| 03/29/24 | 1:00 | 383m | 1:18.3 | RowErg | View workout | |
| 03/29/24 | 0:29 | 78m | 3:09.1 | RowErg | View workout | |
| 03/29/24 | 1:08 | 282m | 2:01.6 | RowErg | View workout | |
| 03/29/24 | 5x5:00/3:00r | 7,264m | 1:43.2 | RowErg | View workout | |
| 03/29/24 | 1:14 | 292m | 2:07.3 | RowErg | View workout | |
| 03/28/24 | 4x750m/4:00r | 9:24.1 | 1:34.0 | RowErg | View workout | |
| 03/28/24 | 0:35 | 154m | 1:56.5 | RowErg | View workout | |
| 03/28/24 | 2:27 | 635m | 1:56.3 | RowErg | View workout | |
| 03/28/24 | 1:15 | 405m | 1:33.0 | RowErg | View workout | |
| 03/28/24 | 1:06 | 364m | 1:31.3 | RowErg | View workout | |
| 03/28/24 | 1:05 | 319m | 1:41.8 | RowErg | View workout | |
| 03/28/24 | 9:24 | 2,264m | 2:04.6 | RowErg | View workout | |
| 03/25/24 | v200m/2:00r...10 | 1,500m | 1:19.4 | RowErg | View workout | |
| 03/25/24 | 8:13 | 2,021m | 2:02.1 | RowErg | View workout | |
| 03/22/24 | 30:00 | 8,058m | 1:51.6 | RowErg | View workout |