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Michael Kostur

Log

Date Workout Score Ave Comments Action
08/03/24 6x4:00/3:00r 6,957m 1:43.4 View workout
08/03/24 5:04 1,374m 1:50.7 View workout
08/01/24 v1500m/4:00r...4 3,750m 1:36.4 View workout
08/01/24 5:54 1,495m 1:58.5 View workout
07/30/24 3x300m/6:00r 2:21.8 1:18.7 View workout
07/30/24 5:06 1,321m 1:56.1 View workout
07/28/24 3x300m/6:00r 2:23.3 1:19.6 View workout
07/28/24 6:34 1,681m 1:57.2 View workout
07/26/24 4x4:00/3:00r 4,757m 1:40.9 View workout
07/26/24 5:04 1,317m 1:55.5 View workout
07/24/24 8x2:00/2:00r 4,955m 1:36.8 View workout
07/24/24 7:15 1,849m 1:57.8 View workout
07/22/24 4x250m/4:00r 2:37.6 1:18.8 View workout
07/22/24 6:14 1,474m 2:06.8 View workout
07/19/24 2x12:00/4:00r 6,947m 1:43.6 View workout
07/19/24 5:30 1,459m 1:53.3 View workout
07/17/24 8x500m/2:00r 12:25.6 1:33.2 View workout
07/17/24 9:11 2,354m 1:57.0 View workout
07/15/24 11x100m/4:00r 2:48.9 1:16.7 View workout
07/15/24 1:13 324m 1:53.1 View workout
07/14/24 6000m 20:38.5 1:43.2 View workout
07/14/24 5:42 1,538m 1:51.2 View workout
07/12/24 15x1:00/1:00r 4,802m 1:33.7 View workout
07/12/24 5:37 1,610m 1:44.9 View workout
07/11/24 6000m 21:13.1 1:46.0 View workout