Michael Kostur
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/13/24 |
9:43 |
2,225m |
2:11.0 |
RowErg |
View workout
|
02/10/24 |
1:05 |
329m |
1:39.8 |
RowErg |
View workout
|
02/10/24 |
4:15 |
1,170m |
1:49.1 |
RowErg |
View workout
|
02/10/24 |
5:01 |
1,249m |
2:00.5 |
RowErg |
View workout
|
02/09/24 |
3x10:00/2:00r |
8,367m |
1:47.5 |
RowErg |
View workout
|
02/09/24 |
7:05 |
1,609m |
2:12.1 |
RowErg |
View workout
|
02/08/24 |
5:52 |
1,459m |
2:00.7 |
RowErg |
View workout
|
02/08/24 |
7:55 |
1,937m |
2:02.7 |
RowErg |
View workout
|
02/06/24 |
10x200m/2:00r |
5:24.2 |
1:21.0 |
RowErg |
View workout
|
02/06/24 |
1x200m/2:00r |
0:33.1 |
1:22.7 |
RowErg |
View workout
|
02/01/24 |
4x8:00/2:00r |
8,846m |
1:48.5 |
RowErg |
View workout
|
02/01/24 |
1:36 |
363m |
2:12.7 |
RowErg |
View workout
|
02/01/24 |
1x8:00/2:00r |
2,209m |
1:48.6 |
RowErg |
View workout
|
02/01/24 |
5:38 |
1,357m |
2:04.8 |
RowErg |
View workout
|
01/31/24 |
1:27 |
287m |
2:33.1 |
RowErg |
View workout
|
01/31/24 |
3x1000m/4:00r |
9:41.3 |
1:36.8 |
RowErg |
View workout
|
01/31/24 |
5:16 |
1,173m |
2:14.8 |
RowErg |
View workout
|
01/29/24 |
12x150m/1:00r |
5:01.3 |
1:23.6 |
RowErg |
View workout
|
01/29/24 |
2:38 |
723m |
1:49.5 |
RowErg |
View workout
|
01/29/24 |
6:36 |
1,783m |
1:51.0 |
RowErg |
View workout
|
01/27/24 |
500m |
1:22.2 |
1:22.2 |
RowErg |
View workout
|
01/27/24 |
2000m |
6:25.8 |
1:36.4 |
RowErg |
View workout
|
01/26/24 |
2x10:00/2:00r |
5,529m |
1:48.5 |
RowErg |
View workout
|
01/26/24 |
1:20 |
339m |
1:58.4 |
RowErg |
View workout
|
01/22/24 |
v250m/2:00r...10 |
1,750m |
1:24.3 |
RowErg |
View workout
|