Michael Kostur
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/24 | 7:07 | 1,884m | 1:53.4 | RowErg | View workout | |
| 01/20/24 | 12x150m/2:00r | 5:13.0 | 1:26.9 | RowErg | View workout | |
| 01/20/24 | 1154m | 7:40.3 | 3:19.4 | RowErg | View workout | |
| 01/20/24 | 216m | 0:55.7 | 2:08.9 | RowErg | View workout | |
| 01/20/24 | 1:45 | 256m | 3:25.2 | RowErg | View workout | |
| 01/20/24 | 2000m | 7:01.9 | 1:45.4 | RowErg | View workout | |
| 01/19/24 | 30:00 | 8,232m | 1:49.3 | RowErg | View workout | |
| 01/19/24 | 2:38 | 607m | 2:10.8 | RowErg | View workout | |
| 01/18/24 | v1500m/4:00r...4 | 3,750m | 1:39.1 | RowErg | View workout | |
| 01/18/24 | 5:43 | 1,627m | 1:45.4 | RowErg | View workout | |
| 01/18/24 | 6:50 | 1,647m | 2:04.5 | RowErg | View workout | |
| 01/16/24 | 8x200m/2:00r | 4:32.4 | 1:25.1 | RowErg | View workout | |
| 01/16/24 | 12:08 | 2,674m | 2:16.1 | RowErg | View workout | |
| 01/13/24 | 10x100m/2:00r | 2:47.9 | 1:23.9 | RowErg | View workout | |
| 01/13/24 | 3:35 | 917m | 1:57.5 | RowErg | View workout | |
| 01/13/24 | 8:30 | 1,865m | 2:16.9 | RowErg | View workout | |
| 01/12/24 | 2:18 | 320m | 3:36.4 | RowErg | View workout | |
| 01/12/24 | 2x15:00/3:00r | 8,291m | 1:48.5 | RowErg | View workout | |
| 01/12/24 | 0:51 | 233m | 1:49.4 | RowErg | View workout | |
| 01/12/24 | 5:38 | 1,158m | 2:25.9 | RowErg | View workout | |
| 01/11/24 | 4x4:00/4:00r | 4,753m | 1:40.9 | RowErg | View workout | |
| 01/11/24 | v19:32/1:42r...1 | 4,212m | 2:19.1 | RowErg | View workout | |
| 01/10/24 | 1:24 | 272m | 2:35.3 | RowErg | View workout | |
| 01/10/24 | 2000m | 6:59.5 | 1:44.8 | RowErg | View workout | |
| 01/10/24 | v19:32/1:43r...1 | 4,901m | 1:59.5 | RowErg | View workout |