Michael Kostur

Log

Date Workout Score Ave Comments Action
01/22/24 7:07 1,884m 1:53.4 View workout
01/20/24 12x150m/2:00r 5:13.0 1:26.9 View workout
01/20/24 1154m 7:40.3 3:19.4 View workout
01/20/24 216m 0:55.7 2:08.9 View workout
01/20/24 1:45 256m 3:25.2 View workout
01/20/24 2000m 7:01.9 1:45.4 View workout
01/19/24 30:00 8,232m 1:49.3 View workout
01/19/24 2:38 607m 2:10.8 View workout
01/18/24 v1500m/4:00r...4 3,750m 1:39.1 View workout
01/18/24 5:43 1,627m 1:45.4 View workout
01/18/24 6:50 1,647m 2:04.5 View workout
01/16/24 8x200m/2:00r 4:32.4 1:25.1 View workout
01/16/24 12:08 2,674m 2:16.1 View workout
01/13/24 10x100m/2:00r 2:47.9 1:23.9 View workout
01/13/24 3:35 917m 1:57.5 View workout
01/13/24 8:30 1,865m 2:16.9 View workout
01/12/24 2:18 320m 3:36.4 View workout
01/12/24 2x15:00/3:00r 8,291m 1:48.5 View workout
01/12/24 0:51 233m 1:49.4 View workout
01/12/24 5:38 1,158m 2:25.9 View workout
01/11/24 4x4:00/4:00r 4,753m 1:40.9 View workout
01/11/24 v19:32/1:42r...1 4,212m 2:19.1

KICKSTART: ADVANCED WARMUP

View workout
01/10/24 1:24 272m 2:35.3 View workout
01/10/24 2000m 6:59.5 1:44.8 View workout
01/10/24 v19:32/1:43r...1 4,901m 1:59.5

KICKSTART: ADVANCED WARMUP

View workout