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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Aug 21 Training with Watts on Your Concept2 Erg

Michael Kostur

Log

Date Workout Score Ave Comments Action
03/05/24 1x100m/2:00r 0:49.6 4:08.0 View workout
03/05/24 2x100m/2:00r 0:30.3 1:15.7 View workout
03/05/24 100m 0:14.8 1:14.0 View workout
03/05/24 15:54 4,049m 1:57.8 View workout
03/03/24 2:09 492m 2:11.7 View workout
03/03/24 500m 1:19.8 1:19.8 View workout
03/03/24 14:16 3,546m 2:00.7 View workout
03/02/24 2x10:00/2:00r 5,618m 1:46.7 View workout
03/02/24 10:39 2,535m 2:06.1 View workout
02/24/24 500m 1:18.9 1:18.9

European Championships Bronze

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02/23/24 2000m 6:27.5 1:36.8

World/European Championships Prague 9th place

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02/20/24 1:17 259m 2:29.6 View workout
02/20/24 2x10:00/2:00r 5,672m 1:45.7 View workout
02/20/24 1:16 346m 1:50.1 View workout
02/20/24 8:13 1,998m 2:03.4 View workout
02/19/24 4:04 997m 2:02.5 View workout
02/19/24 10x100m/2:00r 2:34.5 1:17.2 View workout
02/19/24 2:14 607m 1:50.6 View workout
02/17/24 1:11 300m 1:59.5 View workout
02/17/24 500m 1:19.8 1:19.8 View workout
02/17/24 7:24 1,841m 2:00.6 View workout
02/16/24 3x10:00/2:00r 8,450m 1:46.5 View workout
02/16/24 9:30 2,298m 2:04.1 View workout
02/15/24 v250m/2:00r...6 2,000m 1:26.0 View workout
02/15/24 9:34 2,310m 2:04.4 View workout