Michael Kostur
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/11/24 | 3:33 | 828m | 2:08.7 | RowErg | View workout | |
| 07/10/24 | 5x750m/3:00r | 11:50.8 | 1:34.7 | RowErg | View workout | |
| 07/08/24 | 10x200m/4:00r | 5:16.4 | 1:19.1 | RowErg | View workout | |
| 07/08/24 | 7:58 | 2,198m | 1:48.8 | RowErg | View workout | |
| 07/07/24 | 12x150m/3:30r | 4:38.6 | 1:17.3 | RowErg | View workout | |
| 07/07/24 | 6:45 | 1,913m | 1:45.9 | RowErg | View workout | |
| 06/29/24 | 2x12:00/2:00r | 6,890m | 1:44.4 | RowErg | View workout | |
| 06/29/24 | 5:06 | 1,397m | 1:49.6 | RowErg | View workout | |
| 06/28/24 | 624m | 1:42.0 | 1:21.7 | RowErg | View workout | |
| 06/28/24 | 5:55 | 1,734m | 1:42.4 | RowErg | View workout | |
| 06/27/24 | 2000m | 6:35.7 | 1:38.9 | RowErg | View workout | |
| 06/27/24 | 5:20 | 1,424m | 1:52.4 | RowErg | View workout | |
| 06/26/24 | v1500m/4:00r...4 | 3,750m | 1:35.8 | RowErg | View workout | |
| 06/26/24 | 5:05 | 1,421m | 1:47.6 | RowErg | View workout | |
| 06/25/24 | 625m | 1:43.0 | 1:22.4 | RowErg | View workout | |
| 06/25/24 | 4:13 | 1,262m | 1:40.3 | RowErg | View workout | |
| 06/24/24 | 16x100m/3:00r | 4:06.0 | 1:16.8 | RowErg | View workout | |
| 06/24/24 | 2x100m/3:00r | 0:31.5 | 1:18.7 | RowErg | View workout | |
| 06/24/24 | 5:02 | 1,350m | 1:52.1 | RowErg | View workout | |
| 06/22/24 | 6x1000m/2:00r | 20:30.7 | 1:42.5 | RowErg | View workout | |
| 06/22/24 | 4:07 | 1,144m | 1:48.0 | RowErg | View workout | |
| 06/21/24 | 3x1200m/4:00r | 12:03.3 | 1:40.4 | RowErg | View workout | |
| 06/21/24 | 10:06 | 2,784m | 1:48.8 | RowErg | View workout | |
| 06/18/24 | 8x200m/4:00r | 4:14.0 | 1:19.3 | RowErg | View workout | |
| 06/18/24 | 4:33 | 1,310m | 1:44.3 | RowErg | View workout |