Michael Kostur
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/22/24 |
2:03 |
421m |
2:27.0 |
RowErg |
View workout
|
03/20/24 |
3:01 |
274m |
5:30.6 |
RowErg |
View workout
|
03/20/24 |
1:00:00 |
15,895m |
1:53.2 |
RowErg |
View workout
|
03/20/24 |
5:38 |
1,216m |
2:19.1 |
RowErg |
View workout
|
03/18/24 |
2000m |
6:40.8 |
1:40.2 |
RowErg |
View workout
|
03/18/24 |
718m |
2:30.6 |
1:44.8 |
RowErg |
View workout
|
03/18/24 |
3:17 |
829m |
1:58.9 |
RowErg |
View workout
|
03/17/24 |
1236m |
4:40.5 |
1:53.4 |
RowErg |
View workout
|
03/17/24 |
4:31 |
1,182m |
1:54.8 |
RowErg |
View workout
|
03/17/24 |
3:19 |
750m |
2:13.0 |
RowErg |
View workout
|
03/15/24 |
5:00 |
1,031m |
2:25.4 |
RowErg |
View workout
|
03/15/24 |
v250m/1:00r...9 |
2,700m |
1:27.8 |
RowErg |
View workout
|
03/15/24 |
10:00 |
2,668m |
1:52.4 |
RowErg |
View workout
|
03/15/24 |
6:03 |
1,272m |
2:23.0 |
RowErg |
View workout
|
03/14/24 |
10:08 |
2,364m |
2:08.6 |
RowErg |
View workout
|
03/13/24 |
5:44 |
1,224m |
2:20.6 |
RowErg |
View workout
|
03/12/24 |
1:20 |
156m |
4:16.4 |
RowErg |
View workout
|
03/12/24 |
8x500m/2:00r |
12:32.1 |
1:34.0 |
RowErg |
View workout
|
03/12/24 |
10:30 |
2,479m |
2:07.1 |
RowErg |
View workout
|
03/10/24 |
1000m |
2:58.3 |
1:29.1 |
RowErg |
View workout
|
03/10/24 |
5:34 |
1,500m |
1:51.5 |
RowErg |
View workout
|
03/10/24 |
5:32 |
1,306m |
2:07.1 |
RowErg |
View workout
|
03/06/24 |
2x10:00/2:00r |
5,548m |
1:48.1 |
RowErg |
View workout
|
03/06/24 |
7:12 |
1,652m |
2:10.8 |
RowErg |
View workout
|
03/05/24 |
10x100m/2:00r |
2:33.6 |
1:16.8 |
RowErg |
View workout
|