Michael Kostur 5:05 row
1,421
Meters
5:05.9
Time
1:47.6
Pace
107
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 73 |
June 26, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,421 | 1:47.6 | 281 | 1265 | 26 |
| 5:00.0 | 1,405 | 1:46.7 | 288 | 1289 | 27 |
| 5:05.9 | 17 | 2:53.5 | 67 | 530 | 0 |
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Workout Graph
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