Michael Kostur 1000m row
1,000
Meters
2:58.2
Time
1:29.1
Pace
96
Calories
| Average Watts | 495 |
|---|---|
| Calories Per Hour | 2002 |
| Stroke Rate | 36 |
| Stroke Count | 108 |
| Drag Factor | 137 |
June 02, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.2 | 1,000 | 1:29.1 | 495 | 2002 | 36 |
| 0:35.8 | 200 | 1:29.5 | 488 | 1980 | 37 |
| 0:35.8 | 400 | 1:29.5 | 488 | 1980 | 35 |
| 0:36.2 | 600 | 1:30.5 | 472 | 1925 | 35 |
| 0:35.7 | 800 | 1:29.2 | 492 | 1994 | 37 |
| 0:34.7 | 1,000 | 1:26.7 | 536 | 2145 | 38 |
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