Michael Kostur
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/15/24 | v250m/1:00r...9 | 2,700m | 1:27.8 | RowErg | View workout | |
| 03/15/24 | 10:00 | 2,668m | 1:52.4 | RowErg | View workout | |
| 03/15/24 | 6:03 | 1,272m | 2:23.0 | RowErg | View workout | |
| 03/14/24 | 10:08 | 2,364m | 2:08.6 | RowErg | View workout | |
| 03/13/24 | 5:44 | 1,224m | 2:20.6 | RowErg | View workout | |
| 03/12/24 | 1:20 | 156m | 4:16.4 | RowErg | View workout | |
| 03/12/24 | 8x500m/2:00r | 12:32.1 | 1:34.0 | RowErg | View workout | |
| 03/12/24 | 10:30 | 2,479m | 2:07.1 | RowErg | View workout | |
| 03/10/24 | 1000m | 2:58.3 | 1:29.1 | RowErg | View workout | |
| 03/10/24 | 5:34 | 1,500m | 1:51.5 | RowErg | View workout | |
| 03/10/24 | 5:32 | 1,306m | 2:07.1 | RowErg | View workout | |
| 03/06/24 | 2x10:00/2:00r | 5,548m | 1:48.1 | RowErg | View workout | |
| 03/06/24 | 7:12 | 1,652m | 2:10.8 | RowErg | View workout | |
| 03/05/24 | 10x100m/2:00r | 2:33.6 | 1:16.8 | RowErg | View workout | |
| 03/05/24 | 1x100m/2:00r | 0:49.6 | 4:08.0 | RowErg | View workout | |
| 03/05/24 | 2x100m/2:00r | 0:30.3 | 1:15.7 | RowErg | View workout | |
| 03/05/24 | 100m | 0:14.8 | 1:14.0 | RowErg | View workout | |
| 03/05/24 | 15:54 | 4,049m | 1:57.8 | RowErg | View workout | |
| 03/03/24 | 2:09 | 492m | 2:11.7 | RowErg | View workout | |
| 03/03/24 | 500m | 1:19.8 | 1:19.8 | RowErg | View workout | |
| 03/03/24 | 14:16 | 3,546m | 2:00.7 | RowErg | View workout | |
| 03/02/24 | 2x10:00/2:00r | 5,618m | 1:46.7 | RowErg | View workout | |
| 03/02/24 | 10:39 | 2,535m | 2:06.1 | RowErg | View workout | |
| 02/24/24 | 500m | 1:18.9 | 1:18.9 | RowErg | View workout | |
| 02/23/24 | 2000m | 6:27.5 | 1:36.8 | RowErg | View workout |