Michael Kostur
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/23 | v250m/2:00r...5 | 2,250m | 1:32.9 | RowErg | View workout | |
| 12/19/23 | v19:32/1:44r...1 | 4,859m | 2:00.6 | RowErg | View workout | |
| 12/18/23 | 3x15:00/3:00r | 12,284m | 1:49.8 | RowErg | View workout | |
| 12/18/23 | 10:00 | 2,481m | 2:00.9 | RowErg | View workout | |
| 12/14/23 | 10x200m/1:00r | 5:50.9 | 1:27.7 | RowErg | View workout | |
| 12/14/23 | v19:32/1:42r...1 | 4,463m | 2:11.3 | RowErg | View workout | |
| 12/14/23 | v11:23/0:45r...1 | 2,504m | 2:16.3 | RowErg | View workout | |
| 12/10/23 | 500m | 1:34.9 | 1:34.9 | RowErg | View workout | |
| 12/10/23 | 500m | 1:37.7 | 1:37.7 | RowErg | View workout | |
| 12/10/23 | 500m | 1:43.0 | 1:43.0 | RowErg | View workout | |
| 12/09/23 | 3x10:00/2:00r | 8,309m | 1:48.3 | RowErg | View workout | |
| 12/09/23 | 10:00 | 2,305m | 2:10.1 | RowErg | View workout | |
| 12/07/23 | 2:31 | 527m | 2:24.1 | RowErg | View workout | |
| 12/07/23 | 2x250m/1:30r | 1:29.4 | 1:29.4 | RowErg | View workout | |
| 12/07/23 | 6x250m/1:30r | 4:22.7 | 1:27.5 | RowErg | View workout | |
| 12/07/23 | 1x250m/1:30r | 0:44.6 | 1:29.2 | RowErg | View workout | |
| 12/07/23 | v19:32/1:28r...1 | 4,797m | 2:02.1 | RowErg | View workout | |
| 12/05/23 | 10:00 | 2,380m | 2:06.0 | RowErg | View workout | |
| 12/05/23 | 5x500m/2:00r | 8:00.8 | 1:36.1 | RowErg | View workout | |
| 12/05/23 | v19:32/1:38r...1 | 4,885m | 1:59.9 | RowErg | View workout | |
| 12/05/23 | 6:42.1 | 2,000m | 1:40.5 | RowErg | View workout | |
| 12/03/23 | 1:28 | 379m | 1:56.0 | RowErg | View workout | |
| 12/03/23 | 500m | 1:21.9 | 1:21.9 | RowErg | View workout | |
| 12/01/23 | v/7:04r...11 | 3,116m | 1:36.2 | RowErg | View workout | |
| 11/30/23 | v/7:11r...7 | 5,631m | 1:51.8 | RowErg | View workout |