Michael Kostur

Log

Date Workout Score Ave Comments Action
04/22/23 v/6:16r...1 0m

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04/17/23 1:00:00 16,041m 1:52.2 View workout
04/15/23 10000m 36:11.2 1:48.5 View workout
04/15/23 v/6:09r...1 0m

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04/13/23 20:00 5,077m 1:58.1 View workout
04/13/23 1000m 3:09.7 1:34.8 View workout
04/13/23 v/6:41r...1 0m

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04/07/23 v/7:31r...1 0m

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04/04/23 30:00 7,671m 1:57.3 View workout
04/04/23 500m 1:25.7 1:25.7 View workout
04/04/23 v/6:19r...1 0m

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04/03/23 5:00 510m 4:54.1 View workout
04/03/23 10:00 935m 5:20.8 View workout
04/03/23 v/7:19r...1 0m

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04/01/23 793m 3:22.9 2:07.9 View workout
04/01/23 v/13:56r...4 6,000m 1:54.7

ENDURANCE: THE BEAR

View workout
03/29/23 v/13:55r...4 6,000m 1:46.2

ENDURANCE: THE BEAR

View workout
03/27/23 v/6:32r...8 5,857m 1:42.4

SPEED BUMPS

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03/17/23 v/13:56r...4 6,000m 1:45.3

ENDURANCE: THE BEAR

View workout
03/15/23 v/14:34r...4 6,000m 1:46.5

ENDURANCE: THE BEAR

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03/12/23 2:28 412m 3:00.2 View workout
03/12/23 4x8:00/0:45r 8,769m 1:49.4 View workout
03/12/23 6:22 1,551m 2:03.1 View workout
03/10/23 v/13:56r...4 6,000m 1:45.9

ENDURANCE: THE BEAR

View workout
03/08/23 v/13:56r...4 6,000m 1:48.5

ENDURANCE: THE BEAR

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