Michael Kostur
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/24 | 3:35 | 917m | 1:57.5 | RowErg | View workout | |
| 01/13/24 | 8:30 | 1,865m | 2:16.9 | RowErg | View workout | |
| 01/12/24 | 2:18 | 320m | 3:36.4 | RowErg | View workout | |
| 01/12/24 | 2x15:00/3:00r | 8,291m | 1:48.5 | RowErg | View workout | |
| 01/12/24 | 0:51 | 233m | 1:49.4 | RowErg | View workout | |
| 01/12/24 | 5:38 | 1,158m | 2:25.9 | RowErg | View workout | |
| 01/11/24 | 4x4:00/4:00r | 4,753m | 1:40.9 | RowErg | View workout | |
| 01/11/24 | v19:32/1:42r...1 | 4,212m | 2:19.1 | RowErg | View workout | |
| 01/10/24 | 1:24 | 272m | 2:35.3 | RowErg | View workout | |
| 01/10/24 | 2000m | 6:59.5 | 1:44.8 | RowErg | View workout | |
| 01/10/24 | v19:32/1:43r...1 | 4,901m | 1:59.5 | RowErg | View workout | |
| 01/09/24 | v250m/2:00r...6 | 2,000m | 1:32.1 | RowErg | View workout | |
| 01/09/24 | 11:48 | 2,713m | 2:10.5 | RowErg | View workout | |
| 01/06/24 | 595m | 2:11.1 | 1:50.1 | RowErg | View workout | |
| 01/06/24 | 5:49 | 1,388m | 2:05.9 | RowErg | View workout | |
| 01/06/24 | 2x200m/1:00r | 1:12.5 | 1:30.6 | RowErg | View workout | |
| 01/06/24 | 8x100m/1:00r | 2:06.8 | 1:19.2 | RowErg | View workout | |
| 01/06/24 | 11:46 | 2,866m | 2:03.2 | RowErg | View workout | |
| 01/05/24 | 3x10:00/2:00r | 8,249m | 1:49.1 | RowErg | View workout | |
| 01/04/24 | 4x1000m/4:00r | 13:11.7 | 1:38.9 | RowErg | View workout | |
| 01/04/24 | 2:28 | 627m | 1:58.5 | RowErg | View workout | |
| 01/04/24 | v/15:19r...1 | 0m | RowErg | View workout | ||
| 01/03/24 | 8:53 | 1,707m | 2:36.3 | RowErg | View workout | |
| 01/02/24 | 8x250m/2:00r | 5:49.1 | 1:27.2 | RowErg | View workout | |
| 01/02/24 | 2x250m/2:00r | 1:25.4 | 1:25.4 | RowErg | View workout |