Michael Kostur
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/22/23 |
v/6:16r...1 |
0m |
|
RowErg |
View workout
|
04/17/23 |
1:00:00 |
16,041m |
1:52.2 |
RowErg |
View workout
|
04/15/23 |
10000m |
36:11.2 |
1:48.5 |
RowErg |
View workout
|
04/15/23 |
v/6:09r...1 |
0m |
|
RowErg |
View workout
|
04/13/23 |
20:00 |
5,077m |
1:58.1 |
RowErg |
View workout
|
04/13/23 |
1000m |
3:09.7 |
1:34.8 |
RowErg |
View workout
|
04/13/23 |
v/6:41r...1 |
0m |
|
RowErg |
View workout
|
04/07/23 |
v/7:31r...1 |
0m |
|
RowErg |
View workout
|
04/04/23 |
30:00 |
7,671m |
1:57.3 |
RowErg |
View workout
|
04/04/23 |
500m |
1:25.7 |
1:25.7 |
RowErg |
View workout
|
04/04/23 |
v/6:19r...1 |
0m |
|
RowErg |
View workout
|
04/03/23 |
5:00 |
510m |
4:54.1 |
RowErg |
View workout
|
04/03/23 |
10:00 |
935m |
5:20.8 |
RowErg |
View workout
|
04/03/23 |
v/7:19r...1 |
0m |
|
RowErg |
View workout
|
04/01/23 |
793m |
3:22.9 |
2:07.9 |
RowErg |
View workout
|
04/01/23 |
v/13:56r...4 |
6,000m |
1:54.7 |
RowErg |
View workout
|
03/29/23 |
v/13:55r...4 |
6,000m |
1:46.2 |
RowErg |
View workout
|
03/27/23 |
v/6:32r...8 |
5,857m |
1:42.4 |
RowErg |
View workout
|
03/17/23 |
v/13:56r...4 |
6,000m |
1:45.3 |
RowErg |
View workout
|
03/15/23 |
v/14:34r...4 |
6,000m |
1:46.5 |
RowErg |
View workout
|
03/12/23 |
2:28 |
412m |
3:00.2 |
RowErg |
View workout
|
03/12/23 |
4x8:00/0:45r |
8,769m |
1:49.4 |
RowErg |
View workout
|
03/12/23 |
6:22 |
1,551m |
2:03.1 |
RowErg |
View workout
|
03/10/23 |
v/13:56r...4 |
6,000m |
1:45.9 |
RowErg |
View workout
|
03/08/23 |
v/13:56r...4 |
6,000m |
1:48.5 |
RowErg |
View workout
|