Michael Kostur
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/06/23 |
1:59 |
328m |
3:02.0 |
RowErg |
View workout
|
03/06/23 |
5x6:00/0:45r |
8,265m |
1:48.8 |
RowErg |
View workout
|
03/06/23 |
8:15 |
1,967m |
2:05.8 |
RowErg |
View workout
|
02/27/23 |
v/5:51r...4 |
12,295m |
1:49.8 |
RowErg |
View workout
|
02/26/23 |
3:33 |
694m |
2:33.8 |
RowErg |
View workout
|
02/26/23 |
4x8:00/1:00r |
8,676m |
1:50.6 |
RowErg |
View workout
|
02/26/23 |
3:58 |
983m |
2:01.3 |
RowErg |
View workout
|
02/24/23 |
v/3:48r...3 |
5,502m |
1:49.0 |
RowErg |
View workout
|
02/23/23 |
v/14:01r...5 |
4,519m |
1:46.2 |
RowErg |
View workout
|
02/20/23 |
v/9:15r...2 |
15,584m |
1:55.5 |
RowErg |
View workout
|
02/18/23 |
v/13:56r...5 |
3,283m |
1:49.6 |
RowErg |
View workout
|
02/17/23 |
v/13:51r...4 |
5,112m |
1:45.6 |
RowErg |
View workout
|
02/17/23 |
v/4:14r...2 |
342m |
2:43.1 |
RowErg |
View workout
|
02/17/23 |
v/4:26r...4 |
12,352m |
1:49.2 |
RowErg |
View workout
|
02/12/23 |
v/13:56r...4 |
6,000m |
1:46.0 |
RowErg |
View workout
|
02/12/23 |
500m |
1:40.7 |
1:40.7 |
RowErg |
View workout
|
02/12/23 |
500m |
1:44.0 |
1:44.0 |
RowErg |
View workout
|
02/12/23 |
500m |
1:43.8 |
1:43.8 |
RowErg |
View workout
|
02/12/23 |
4:00 |
987m |
2:01.5 |
RowErg |
View workout
|
02/10/23 |
v/14:07r...6 |
5,000m |
1:43.3 |
RowErg |
View workout
|
02/07/23 |
v/3:47r...3 |
5,380m |
1:51.5 |
RowErg |
View workout
|
02/05/23 |
6x5:00/1:00r |
8,266m |
1:48.8 |
RowErg |
View workout
|
01/29/23 |
v/7:03r...11 |
3,090m |
1:37.0 |
RowErg |
View workout
|
01/27/23 |
1:00:00 |
16,086m |
1:51.8 |
RowErg |
View workout
|
01/25/23 |
v/0:45r...7 |
1,444m |
1:33.4 |
RowErg |
View workout
|