Michael Kostur 2000m row
2,000
Meters
6:24.4
Time
1:36.1
Pace
175
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 32 |
| Stroke Count | 206 |
| Drag Factor | 132 |
December 23, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.4 | 2,000 | 1:36.1 | 394 | 1657 | 32 |
| 1:36.4 | 500 | 1:36.4 | 391 | 1644 | 32 |
| 1:37.8 | 1,000 | 1:37.8 | 374 | 1587 | 31 |
| 1:36.5 | 1,500 | 1:36.5 | 389 | 1640 | 34 |
| 1:33.7 | 2,000 | 1:33.7 | 425 | 1764 | 32 |
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Workout Graph
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