Michael Kostur 10:27 row
2,648
Meters
10:27.1
Time
1:58.4
Pace
181
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 133 |
December 26, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.1 | 2,648 | 1:58.4 | 211 | 1025 | 19 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 |
| 10:00.0 | 1,387 | 1:48.1 | 277 | 1252 | 20 |
| 10:27.1 | 107 | 2:06.6 | 172 | 893 | 20 |
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Workout Graph
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