Michael Kostur 10:34 row
2,832
Meters
10:34.3
Time
1:51.9
Pace
204
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 141 |
March 03, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.3 | 2,832 | 1:51.9 | 249 | 1157 | 25 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 |
| 10:00.0 | 1,412 | 1:46.2 | 292 | 1304 | 26 |
| 10:34.3 | 138 | 2:04.2 | 182 | 927 | 17 |
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Workout Graph
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