Michael Kostur 10:06 row
2,702
Meters
10:06.6
Time
1:52.2
Pace
193
Calories
Average Watts | 247 |
---|---|
Calories Per Hour | 1151 |
Stroke Rate | 19 |
Stroke Count | 200 |
Drag Factor | 127 |
March 02, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.6 | 2,702 | 1:52.2 | 247 | 1151 | 19 |
5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 20 |
10:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 20 |
10:06.6 | 25 | 2:12.0 | 152 | 823 | 9 |
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Workout Graph

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