Michael Kostur 10:05 row
2,767
Meters
10:05.4
Time
1:49.3
Pace
203
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 134 |
February 18, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,767 | 1:49.3 | 267 | 1220 | 203 | 25 |
| 5:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 98 | 26 |
| 10:00.0 | 1,396 | 1:47.4 | 282 | 1270 | 105 | 26 |
| 10:05.4 | 18 | 2:30.0 | 104 | 656 | 0 | 0 |
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