Michael Kostur 10:33 row
2,565
Meters
10:33.7
Time
2:03.5
Pace
164
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 125 |
March 01, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.7 | 2,565 | 2:03.5 | 186 | 939 | 24 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 25 |
| 10:33.7 | 128 | 2:11.6 | 153 | 828 | 16 |
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Workout Graph
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