Michael Kostur 10:43 row
2,940
Meters
10:43.0
Time
1:49.3
Pace
218
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 135 |
March 05, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.0 | 2,940 | 1:49.3 | 268 | 1221 | 25 |
| 5:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 26 |
| 10:00.0 | 1,405 | 1:46.7 | 288 | 1289 | 27 |
| 10:43.0 | 166 | 2:09.5 | 161 | 854 | 18 |
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Workout Graph
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