Michael Kostur 10:05 row
2,598
Meters
10:05.7
Time
1:56.5
Pace
178
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 127 |
March 06, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,598 | 1:56.5 | 221 | 1060 | 24 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 24 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 25 |
| 10:05.7 | 21 | 2:15.7 | 140 | 781 | 0 |
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Workout Graph
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