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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Vladimir Klempa

Log

Date Workout Score Ave Comments Action
03/22/25 10x1000m/1:30r 41:36.0 2:04.8 View workout
03/21/25 5x1000m/1:30r 20:47.5 2:04.7 View workout
03/19/25 5x1000m/1:30r 22:19.0 2:13.9 View workout
03/14/25 7x1000m/1:30r 30:37.6 2:11.2 View workout
03/13/25 5x1000m/1:30r 20:56.2 2:05.6 View workout
03/12/25 30:00 6,876m 2:10.8 View workout
03/11/25 5x1000m/1:30r 21:37.3 2:09.7 View workout
03/10/25 5x1000m/1:30r 21:38.4 2:09.8 View workout
03/04/25 5x1000m/1:30r 21:48.9 2:10.8 View workout
02/24/25 5x1000m/1:30r 21:39.4 2:09.9 View workout
02/22/25 v1000m/1:30r...7 7,000m 2:06.7 View workout
02/17/25 10x1000m/1:30r 43:10.6 2:09.5 View workout
02/15/25 5x1000m/1:30r 20:36.5 2:03.6 View workout
02/12/25 5x1000m/1:30r 20:45.1 2:04.5 View workout
02/11/25 5x1000m/1:30r 20:55.7 2:05.5 View workout
02/08/25 6x1000m/1:30r 25:06.3 2:05.5 View workout
02/05/25 v1000m/1:33r...6 6,000m 2:05.6 View workout
01/31/25 v1000m/1:26r...6 6,000m 2:04.5 View workout
01/30/25 v5:00/0:48r...8 9,238m 2:09.8 View workout
01/20/25 30:00 7,061m 2:07.4 View workout
12/24/24 10000m 44:02.2 2:12.1 View workout
12/19/24 10000m 43:20.1 2:10.0 View workout
12/18/24 5000m 21:39.0 2:09.9 View workout
12/18/24 8x500m/2:00r 14:38.0 1:49.7

8x500m/2:00r

 View workout
12/16/24 5000m 22:17.1 2:13.7 View workout