Vladimir Klempa

Log

Date Workout Score Ave Comments Action
10/11/21 5000m 19:45.4 1:58.5 View workout
10/06/21 v1:00/1:00r...7 4,106m 1:56.9

v1:00/1:00r ...7

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10/06/21 10x0:30/0:30r 1,456m 1:43.0

10 x 30s/30s

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10/04/21 5000m 19:53.5 1:59.3

for time

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09/29/21 5000m 20:40.6 2:04.0

SPM 22-24-26-24-22

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05/11/19 1:35:40.0 21,523m 2:13.3

when warmup turns into unknown distance of 1/2 marathon

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