Vladimir Klempa 10000m row
10,000
Meters
45:35.3
Time
2:16.7
Pace
583
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 129 |
May 05, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.3 | 10,000 | 2:16.7 | 137 | 770 | 22 | 129 |
| 9:06.4 | 2,000 | 2:16.6 | 137 | 772 | 21 | 121 |
| 9:04.8 | 4,000 | 2:16.2 | 139 | 776 | 22 | 128 |
| 9:04.3 | 6,000 | 2:16.0 | 139 | 778 | 22 | 133 |
| 9:10.7 | 8,000 | 2:17.6 | 134 | 761 | 23 | 130 |
| 9:09.0 | 10,000 | 2:17.2 | 135 | 765 | 22 | 133 |
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Workout Graph
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