Vladimir Klempa 10000m row
10,000
Meters
45:32.6
Time
2:16.6
Pace
584
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 132 |
May 07, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.6 | 10,000 | 2:16.6 | 137 | 772 | 21 | 127 |
| 9:06.3 | 2,000 | 2:16.5 | 137 | 772 | 21 | 126 |
| 9:05.1 | 4,000 | 2:16.2 | 138 | 775 | 21 | 124 |
| 9:10.8 | 6,000 | 2:17.7 | 134 | 761 | 21 | 130 |
| 9:06.2 | 8,000 | 2:16.5 | 137 | 773 | 22 | 130 |
| 9:04.1 | 10,000 | 2:16.0 | 139 | 778 | 21 | 129 |
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Workout Graph
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