Vladimir Klempa
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/13/23 |
3x1500m/2:00r |
19:17.7 |
2:08.6 |
SkiErg |
View workout
|
10/13/23 |
2x1500m/2:00r |
11:32.3 |
1:55.3 |
RowErg |
View workout
|
10/13/23 |
1x1500m/2:00r |
5:44.8 |
1:54.9 |
RowErg |
View workout
|
10/11/23 |
4x500m/2:00r |
7:42.0 |
1:55.5 |
SkiErg |
View workout
|
10/11/23 |
5x500m/2:00r |
9:08.1 |
1:49.6 |
RowErg |
View workout
|
10/06/23 |
20:00 |
4,614m |
2:10.0 |
RowErg |
View workout
|
10/06/23 |
4x1000m/1:00r |
15:18.1 |
1:54.7 |
RowErg |
View workout
|
10/05/23 |
10000m |
20:00.4 |
2:00.0 |
BikeErg |
View workout
|
10/05/23 |
5000m |
22:00.4 |
2:12.0 |
SkiErg |
View workout
|
10/05/23 |
1x5000m/3:00r |
20:49.8 |
2:04.9 |
RowErg |
View workout
|
10/03/23 |
30x1:00/r |
5,887m |
2:32.8 |
SkiErg |
View workout
|
10/02/23 |
45:00 |
10,079m |
2:13.9 |
RowErg |
View workout
|
09/15/23 |
v750m/2:00r...5 |
3,750m |
1:56.7 |
RowErg |
View workout
|
09/14/23 |
v750m/2:00r...5 |
3,750m |
2:15.0 |
SkiErg |
View workout
|
09/13/23 |
30:00 |
7,180m |
2:05.3 |
RowErg |
View workout
|
09/12/23 |
8x5:00/r |
8,029m |
2:29.4 |
SkiErg |
View workout
|
09/08/23 |
30:00 |
6,283m |
2:23.2 |
RowErg |
View workout
|
09/06/23 |
40x1:00/r |
7,735m |
2:35.1 |
SkiErg |
View workout
|
09/05/23 |
20:00 |
4,622m |
2:09.8 |
RowErg |
View workout
|
08/29/23 |
20x1:00/r |
3,849m |
2:35.8 |
SkiErg |
View workout
|
08/29/23 |
30:00 |
6,856m |
2:11.2 |
RowErg |
View workout
|
08/27/23 |
30x1:00/r |
5,970m |
2:30.7 |
SkiErg |
View workout
|
08/17/23 |
10x5:00/r |
9,544m |
2:37.1 |
SkiErg |
View workout
|
08/17/23 |
2:54 |
597m |
2:26.1 |
SkiErg |
View workout
|
08/16/23 |
45:00 |
8,665m |
2:35.7 |
SkiErg |
View workout
|