Vladimir Klempa

Log

Date Workout Score Ave Comments Action
05/02/23 v500m/1:35r...5 2,500m 1:55.0

5 rounds
500m ski / 3 Power Clean @70kg

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04/30/23 50:59 24,954m 2:02.6 View workout
04/28/23 59:01 28,000m 2:06.4 View workout
04/27/23 10x250m/1:00r 8:45.3 1:45.0

250m/1:00r

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04/27/23 41:58 20,221m 2:04.5 View workout
04/24/23 55:24 27,416m 2:01.2 View workout
04/19/23 5x1000m/2:00r 19:35.3 1:57.5

1000m/2:00r

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04/19/23 5:01 1,001m 2:30.3 View workout
04/17/23 5x1000m/2:00r 18:21.8 1:50.1

1000m/2:00r

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04/16/23 v500m/1:00r...6 3,000m 1:54.3

500m/1:00r

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04/16/23 5:06 957m 2:39.9 View workout
04/15/23 10000m 18:59.0 1:53.9 View workout
04/15/23 5000m 19:54.4 1:59.4 View workout
04/15/23 5000m 20:42.7 2:04.2 View workout
04/14/23 50:13 25,275m 1:59.2 View workout
04/12/23 1:00:11 29,108m 2:04.0 View workout
04/11/23 5x2000m/2:00r 41:31.3 2:04.5

5x2000m/2:00r

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04/09/23 v1000m/7:54r...4 4,000m 1:58.8

4x1000m/2:00r

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04/09/23 v1000m/8:02r...4 4,000m 1:54.7

4x1000m/2:00r

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04/09/23 3:59 787m 2:32.0 View workout
04/04/23 v250m/2:01r...16 4,000m 1:42.2

15x 250/2:00
app.erg.zone

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04/02/23 41:32 20,282m 2:02.9 View workout
04/01/23 v500m/4:04r...8 4,000m 1:57.4 View workout
04/01/23 v500m/4:03r...8 4,000m 1:57.2 View workout
03/31/23 45:05 22,208m 2:01.8 View workout