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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Vladimir Klempa

Log

Date Workout Score Ave Comments Action
08/15/23 16x0:30/0:10r 1,357m 2:56.8 View workout
08/15/23 30:00 6,053m 2:28.6 View workout
08/10/23 10:00 2,017m 2:28.9 View workout
08/07/23 8x1:00/0:30r 1,625m 2:27.6 View workout
08/06/23 40:00 8,346m 2:23.7 View workout
08/01/23 20:00 4,055m 2:27.9 View workout
08/01/23 20:00 4,028m 2:28.9 View workout
07/31/23 v1:00/r...2 425m 4:05.1 View workout
07/21/23 3x5:00/1:00r 2,883m 2:36.0 View workout
07/15/23 15000m 38:49.9 2:35.3 View workout
07/12/23 v2:00/1:00r...8 8,828m 1:48.7 View workout
07/12/23 20:00 9,756m 2:03.0 View workout
07/11/23 30:00 14,130m 2:07.3 View workout
07/09/23 1:02:12 25,008m 2:29.2 View workout
07/07/23 15:05 7,006m 2:09.3 View workout
07/07/23 908m 1:48.7 1:59.7 View workout
07/07/23 1000m 1:36.6 1:36.6 View workout
07/07/23 4:08 1,730m 2:23.7 View workout
06/30/23 10000m 46:18.6 2:18.9 View workout
06/29/23 30:00 6,368m 2:21.3 View workout
06/28/23 30:00 6,535m 2:17.7 View workout
06/21/23 30:00 6,588m 2:16.6 View workout
06/20/23 2500m 11:46.1 2:21.2

recovery

 View workout
06/20/23 10x250m/1:30r 9:11.1 1:50.2

250m/1:30r

 View workout
06/19/23 1900m 8:45.1 2:18.1

recovery

 View workout