Vladimir Klempa v1:00/r...2 BikeErg
425
Meters
1:44.2
Time
4:05.1
Pace
10
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 425 |
| Overall Time | 1:44.2 |
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| RPM | 43 |
| Revolution Count | 74 |
| Power/kg | 0.25 |
| Drag Factor | 64 |
July 31, 2023 14:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:44.2 | 425 | 4:05.1 | 24 | 381 | 43 |
| 1:00.0 | 254 | 3:56.2 | 27 | 391 | 44 |
| 0:44.2 | 177 | 4:09.7 | 22 | 377 | 43 |
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Workout Graph
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