Vladimir Klempa 30:00 row
6,856
Meters
30:00.0
Time
2:11.2
Pace
413
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 140 |
August 29, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,856 | 2:11.2 | 155 | 832 | 20 | 138 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 125 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 138 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 140 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 | 140 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 142 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 144 |
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Workout Graph
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