Vladimir Klempa 30:00 row
6,876
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 129 |
March 12, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,876 | 2:10.8 | 156 | 837 | 22 | 136 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 22 | 131 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 835 | 22 | 135 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 22 | 135 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 835 | 22 | 139 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.