Pierre Clement

Log

Date Workout Score Ave Comments Action
09/01/24 3000m 12:23.0 2:03.8

3000m Échauffement
3000m
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08/24/24 v400m/r...3 996m 2:03.8 View workout
08/24/24 v2:00/3:00r...3 1,043m 1:40.6 View workout
08/24/24 3000m 12:26.9 2:04.4

3000m Échauffement
3000m
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08/23/24 3000m 12:55.0 2:09.1

3000m Échauffement
3000m
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08/23/24 v100m/r...5 2,000m 1:50.9

2000 progressif test
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08/23/24 3000m 12:33.0 2:05.5

3000m Échauffement
3000m
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08/22/24 v400m/r...3 994m 2:06.3 View workout
08/22/24 3000m 12:56.4 2:09.4

3000m Échauffement
3000m
app.erg.zone

View workout
08/22/24 v1:00/r...6 1,533m 1:42.7 View workout
08/22/24 3000m 12:23.6 2:03.9

3000m Échauffement
3000m
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08/21/24 v10:00/r...12 4,965m 2:00.8

Séance PMA 10 fois 30/30
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08/21/24 1000m 4:22.1 2:11.0 View workout
08/21/24 v6:00/r...6 6,618m 2:02.3 View workout
08/21/24 3000m 12:15.1 2:02.5

3000m Échauffement
3000m
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08/20/24 1000m 4:28.6 2:14.3 View workout
08/20/24 v5:00/r...6 6,788m 1:59.3 View workout
08/20/24 3000m 12:22.7 2:03.7

3000m Échauffement
3000m
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08/19/24 1000m 4:20.1 2:10.0 View workout
08/19/24 25:00 6,297m 1:59.1 View workout
08/19/24 3000m 12:50.9 2:08.4

3000m Échauffement
3000m
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View workout
08/17/24 v400m/r...3 990m 2:06.4 View workout
08/17/24 v1:00/r...12 2,491m 1:48.3 View workout
08/17/24 3000m 12:39.4 2:06.5

3000m Échauffement
3000m
app.erg.zone

View workout
08/16/24 1000m 4:24.7 2:12.3 View workout