Pierre Clement 5:00 row
1,162
Meters
5:00.0
Time
2:09.0
Pace
69
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 102 |
May 26, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 18 | 119 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 18 | 112 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 18 | 119 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 18 | 121 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 18 | 122 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 18 | 123 |
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5mn échauffement