Pierre Clement

Log

Date Workout Score Ave Comments Action
10/16/25 Chest Press 2:00 934 Kg-m 98 lb View workout
10/16/25 Seated Row 2:00 1,150 Kg-m 96 lb View workout
10/16/25 Leg Press 2:00 2,386 Kg-m 278 lb View workout
10/16/25 Chest Press 2:00 932 Kg-m 108 lb View workout
10/16/25 Seated Row 2:00 1,064 Kg-m 94 lb View workout
10/16/25 Leg Press 2:00 2,241 Kg-m 261 lb View workout
10/16/25 Chest Press 2:00 893 Kg-m 103 lb View workout
10/16/25 Seated Row 2:00 966 Kg-m 90 lb View workout
10/16/25 Leg Press 2:00 1,983 Kg-m 228 lb View workout
10/16/25 5:00 1,123m 2:13.5

5mn échauffement

View workout
10/16/25 5x1:00/2:00r 1,476m 1:41.6

5 fois 1mn/2mn

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10/16/25 3000m 12:45.9 2:07.6

3000m Échauffement
3000m

View workout
10/14/25 30:00 7,062m 2:07.4

30mn a 20spm test

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10/14/25 v5:00/r...12 7,554m 2:07.0

30mn B1/B6

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10/12/25 Chest Press 1:00 543 Kg-m 145 lb View workout
10/12/25 Seated Row 1:00 711 Kg-m 126 lb View workout
10/12/25 Leg Press 1:00 1,224 Kg-m 334 lb View workout
10/12/25 Chest Press 1:00 577 Kg-m 138 lb View workout
10/12/25 Seated Row 1:00 632 Kg-m 123 lb View workout
10/12/25 Leg Press 1:00 1,178 Kg-m 331 lb View workout
10/12/25 Chest Press 1:00 478 Kg-m 136 lb View workout
10/12/25 Seated Row 1:00 607 Kg-m 115 lb View workout
10/12/25 Leg Press 1:00 1,173 Kg-m 297 lb View workout
10/12/25 Chest Press 1:00 538 Kg-m 130 lb View workout
10/12/25 Seated Row 1:00 604 Kg-m 114 lb View workout