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Pierre Clement Chest Press 15 Reps

421

Work kg-m

0:45.0

Time

158 lb

Set Ave

169 lb

Max Rep

MovementChest Press
Rep Count15
Drag Factor132
Average Drive Length15in
Average Drive Time:00.9
Time Under Tension0:13.7

December 12, 2025 18:14:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 169 lb 31 Kg-m 16in :01.0 111
2 163 lb 30 Kg-m 16in :01.0 109
3 163 lb 30 Kg-m 16in :00.9 108
4 161 lb 30 Kg-m 16in :00.9 110
5 165 lb 27 Kg-m 14in :00.8 111
6 161 lb 28 Kg-m 15in :00.9 111
7 158 lb 28 Kg-m 15in :00.9 112
8 159 lb 28 Kg-m 15in :00.9 120
9 162 lb 28 Kg-m 15in :00.9 123
10 150 lb 28 Kg-m 16in :01.0 118
11 158 lb 28 Kg-m 15in :00.9 121
12 150 lb 26 Kg-m 15in :00.9 119
13 154 lb 27 Kg-m 15in :00.9 120
14 153 lb 27 Kg-m 15in :00.9 120
15 146 lb 25 Kg-m 15in :00.9 121

Set History

Date Ave Set Max Rep Work
12/12/25 158 lb 169 lb 421 Kg-m
12/12/25 150 lb 167 lb 424 Kg-m
12/12/25 146 lb 160 lb 422 Kg-m
12/05/25 148 lb 169 lb 485 Kg-m
12/05/25 154 lb 170 lb 475 Kg-m
12/05/25 151 lb 159 lb 445 Kg-m
12/01/25 161 lb 170 lb 437 Kg-m
12/01/25 160 lb 167 lb 429 Kg-m
12/01/25 149 lb 155 lb 444 Kg-m
11/28/25 157 lb 175 lb 453 Kg-m
11/28/25 148 lb 161 lb 424 Kg-m
11/28/25 151 lb 164 lb 424 Kg-m
11/24/25 155 lb 170 lb 435 Kg-m
11/24/25 151 lb 174 lb 428 Kg-m
11/24/25 141 lb 146 lb 432 Kg-m