Pierre Clement 5:00 row
1,138
Meters
5:00.0
Time
2:11.8
Pace
67
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 110 |
December 15, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 | 114 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 21 | 103 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 19 | 113 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 18 | 117 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 19 | 115 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 18 | 122 |
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Workout Graph
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