Pierre Clement v/1:32r...7 row
6,191
Meters
24:00.0
Time
1:56.2
Pace
0
Calories
127
Heart Rate
| Rest Distance | 2,069 |
|---|---|
| Rest Time | 16:32.8 |
| Overall Distance | 8,260 |
| Overall Time | 40:32.8 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 880 |
| Drag Factor | 127 |
May 23, 2025 11:47:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,191 | 1:56.2 | 223 | 1065 | 24 | 127 | |
| 27 | 106 | ||||||
| r: 1:32 | 151 | ||||||
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 21 | 141 | |
| r: 1:29 | 210 | ||||||
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 23 | 141 | |
| r: 1:30 | 207 | ||||||
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 23 | 142 | |
| r: 1:30 | 192 | ||||||
| 4:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 25 | 142 | |
| r: 1:30 | 178 | ||||||
| 4:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 25 | 144 | |
| r: 1:30 | 186 | ||||||
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 27 | 146 | |
| r: 7:30 | 945 | ||||||
| r2,069 |
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