Pierre Clement 5:00 row
1,094
Meters
5:00.0
Time
2:17.1
Pace
62
Calories
107
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 82 |
May 17, 2025 12:01:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 107 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 20 | 99 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 20 | 110 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 20 | 105 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 20 | 110 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 20 | 113 |
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5mn échauffement