Pierre Clement 5:00 row
1,160
Meters
5:00.0
Time
2:09.3
Pace
70
Calories
110
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 102 |
May 26, 2025 18:32:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 18 | 110 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 18 | 102 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 17 | 115 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 18 | 110 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 20 | 114 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 17 | 109 |
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5mn échauffement