Pierre Clement 3000m row
3,000
Meters
13:06.5
Time
2:11.0
Pace
182
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 100 |
May 20, 2025 12:02:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.5 | 3,000 | 2:11.0 | 155 | 834 | 19 | 125 |
| 13:06.5 | 3,000 | 2:11.0 | 155 | 834 | 19 | 125 |
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3000m Échauffement
3000m