Pierre Clement 3000m row
3,000
Meters
13:00.2
Time
2:10.0
Pace
183
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 103 |
May 26, 2025 11:58:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.2 | 3,000 | 2:10.0 | 159 | 847 | 19 | 133 |
| 13:00.2 | 3,000 | 2:10.0 | 159 | 847 | 19 | 133 |
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3000m Échauffement
3000m