Nicky Serfling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/05/25 |
v4:00/3:00r...4 |
4,212m |
1:53.9 |
RowErg |
View workout
|
02/03/25 |
10:00 |
2,307m |
2:10.0 |
RowErg |
View workout
|
02/03/25 |
v500m/0:30r...4 |
2,000m |
1:50.5 |
RowErg |
View workout
|
02/03/25 |
10:00 |
2,501m |
1:59.9 |
RowErg |
View workout
|
02/02/25 |
10:00 |
2,279m |
2:11.6 |
RowErg |
View workout
|
02/02/25 |
v500m/0:30r...4 |
2,000m |
1:55.4 |
RowErg |
View workout
|
02/02/25 |
10:00 |
2,500m |
2:00.0 |
RowErg |
View workout
|
01/29/25 |
v500m/1:00r...6 |
3,000m |
1:49.5 |
RowErg |
View workout
|
01/29/25 |
10:00 |
2,521m |
1:59.0 |
RowErg |
View workout
|
01/26/25 |
10:00 |
2,307m |
2:10.0 |
RowErg |
View workout
|
01/26/25 |
v1000m/3:00r...3 |
3,000m |
1:50.9 |
RowErg |
View workout
|
01/24/25 |
v3:00/2:00r...5 |
4,012m |
1:52.1 |
RowErg |
View workout
|
01/20/25 |
v8:00/2:00r...3 |
6,080m |
1:58.4 |
RowErg |
View workout
|
01/19/25 |
v1000m/1:00r...4 |
4,000m |
1:55.3 |
RowErg |
View workout
|
01/19/25 |
10:04 |
2,491m |
2:01.3 |
RowErg |
View workout
|
01/05/25 |
v1000m/1:00r...5 |
5,000m |
1:59.8 |
RowErg |
View workout
|
01/02/25 |
2:32 |
514m |
2:28.5 |
RowErg |
View workout
|
01/02/25 |
v1:00/1:00r...7 |
2,792m |
1:47.4 |
RowErg |
View workout
|
12/31/24 |
v2024m/3:00r...4 |
8,096m |
1:56.6 |
RowErg |
View workout
|
12/19/24 |
v4:00/1:00r...4 |
4,181m |
1:54.8 |
RowErg |
View workout
|
12/03/24 |
v5:00/2:00r...5 |
3,933m |
1:54.4 |
RowErg |
View workout
|
12/01/24 |
v1000m/1:00r...5 |
5,000m |
1:56.1 |
RowErg |
View workout
|
11/28/24 |
v2:00/1:00r...5 |
2,694m |
1:51.3 |
RowErg |
View workout
|
10/30/24 |
5000m |
19:33.9 |
1:57.3 |
RowErg |
View workout
|
10/29/24 |
5555m |
21:52.6 |
1:58.1 |
RowErg |
View workout
|