Nicky Serfling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/28/24 |
5555m |
22:05.8 |
1:59.3 |
RowErg |
View workout
|
10/27/24 |
20:00 |
5,120m |
1:57.1 |
RowErg |
View workout
|
10/26/24 |
20:00 |
5,108m |
1:57.4 |
RowErg |
View workout
|
10/25/24 |
20:00 |
5,057m |
1:58.6 |
RowErg |
View workout
|
10/22/24 |
10:00 |
2,570m |
1:56.7 |
RowErg |
View workout
|
10/19/24 |
10:00 |
2,570m |
1:56.7 |
RowErg |
View workout
|
10/18/24 |
10:00 |
2,576m |
1:56.4 |
RowErg |
View workout
|
09/07/24 |
v1:00/1:00r...12 |
3,453m |
1:44.2 |
RowErg |
View workout
|
09/06/24 |
v750m/2:00r...5 |
3,750m |
1:52.8 |
RowErg |
View workout
|
09/05/24 |
v1:00/2:00r...5 |
4,007m |
1:52.3 |
RowErg |
View workout
|
09/04/24 |
v500m/2:00r...8 |
4,000m |
1:49.4 |
RowErg |
View workout
|
09/03/24 |
v6:00/2:00r...6 |
4,017m |
1:52.0 |
RowErg |
View workout
|
08/23/24 |
1000m |
3:59.7 |
1:59.8 |
RowErg |
View workout
|
08/23/24 |
1000m |
3:59.8 |
1:59.9 |
RowErg |
View workout
|
08/23/24 |
1000m |
3:59.6 |
1:59.8 |
RowErg |
View workout
|
08/20/24 |
1000m |
3:52.4 |
1:56.2 |
RowErg |
View workout
|
08/20/24 |
1000m |
3:53.5 |
1:56.7 |
RowErg |
View workout
|
08/20/24 |
1000m |
3:39.5 |
1:49.7 |
RowErg |
View workout
|
08/03/24 |
30:00 |
7,292m |
2:03.4 |
RowErg |
View workout
|
08/02/24 |
6000m |
23:53.8 |
1:59.4 |
RowErg |
View workout
|
08/01/24 |
10:00 |
2,616m |
1:54.6 |
RowErg |
View workout
|
07/31/24 |
2000m |
7:26.9 |
1:51.7 |
RowErg |
View workout
|
07/30/24 |
20:00 |
5,130m |
1:56.9 |
RowErg |
View workout
|
07/29/24 |
10000m |
40:32.6 |
2:01.6 |
RowErg |
View workout
|
07/28/24 |
1:00 |
307m |
1:37.7 |
RowErg |
View workout
|