Nicky Serfling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/24/25 |
5:00 |
1,250m |
2:00.0 |
RowErg |
View workout
|
02/23/25 |
10:00 |
2,504m |
1:59.8 |
RowErg |
View workout
|
02/23/25 |
10:00 |
2,354m |
2:07.4 |
RowErg |
View workout
|
02/20/25 |
v3:00/2:00r...6 |
4,924m |
1:49.6 |
RowErg |
View workout
|
02/17/25 |
v1500m/2:00r...4 |
6,000m |
1:53.2 |
RowErg |
View workout
|
02/16/25 |
1500m |
7:29.9 |
2:29.9 |
RowErg |
View workout
|
02/16/25 |
v500m/2:00r...5 |
3,500m |
1:47.1 |
RowErg |
View workout
|
02/16/25 |
5:00 |
1,250m |
2:00.0 |
RowErg |
View workout
|
02/13/25 |
v1:00/1:00r...7 |
4,734m |
1:50.8 |
RowErg |
View workout
|
02/11/25 |
v1:00/1:00r...7 |
2,824m |
1:46.2 |
RowErg |
View workout
|
02/11/25 |
10:00 |
2,500m |
2:00.0 |
RowErg |
View workout
|
02/09/25 |
v50c/2:00r...5 |
1,888m |
1:45.1 |
RowErg |
View workout
|
02/09/25 |
10:00 |
2,500m |
2:00.0 |
RowErg |
View workout
|
02/05/25 |
v4:00/3:00r...4 |
4,212m |
1:53.9 |
RowErg |
View workout
|
02/03/25 |
10:00 |
2,307m |
2:10.0 |
RowErg |
View workout
|
02/03/25 |
v500m/0:30r...4 |
2,000m |
1:50.5 |
RowErg |
View workout
|
02/03/25 |
10:00 |
2,501m |
1:59.9 |
RowErg |
View workout
|
02/02/25 |
10:00 |
2,279m |
2:11.6 |
RowErg |
View workout
|
02/02/25 |
v500m/0:30r...4 |
2,000m |
1:55.4 |
RowErg |
View workout
|
02/02/25 |
10:00 |
2,500m |
2:00.0 |
RowErg |
View workout
|
01/29/25 |
v500m/1:00r...6 |
3,000m |
1:49.5 |
RowErg |
View workout
|
01/29/25 |
10:00 |
2,521m |
1:59.0 |
RowErg |
View workout
|
01/26/25 |
10:00 |
2,307m |
2:10.0 |
RowErg |
View workout
|
01/26/25 |
v1000m/3:00r...3 |
3,000m |
1:50.9 |
RowErg |
View workout
|
01/24/25 |
v3:00/2:00r...5 |
4,012m |
1:52.1 |
RowErg |
View workout
|