Nicky Serfling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/07/25 |
v500m/1:00r...5 |
2,500m |
1:53.9 |
RowErg |
View workout
|
09/07/25 |
10:00 |
2,400m |
2:05.0 |
RowErg |
View workout
|
09/05/25 |
v500m/2:00r...5 |
3,500m |
1:52.1 |
RowErg |
View workout
|
09/05/25 |
1000m |
3:56.0 |
1:58.0 |
RowErg |
View workout
|
09/03/25 |
1000m |
3:55.9 |
1:57.9 |
RowErg |
View workout
|
09/03/25 |
500m |
1:59.9 |
1:59.9 |
RowErg |
View workout
|
09/03/25 |
500m |
1:59.9 |
1:59.9 |
RowErg |
View workout
|
09/03/25 |
500m |
1:59.8 |
1:59.8 |
RowErg |
View workout
|
09/03/25 |
500m |
1:59.9 |
1:59.9 |
RowErg |
View workout
|
09/03/25 |
v500m/0:30r...2 |
1,000m |
1:55.3 |
RowErg |
View workout
|
09/02/25 |
v500m/2:00r...8 |
4,000m |
1:47.1 |
RowErg |
View workout
|
08/31/25 |
v8:00/2:00r...3 |
6,108m |
1:57.8 |
RowErg |
View workout
|
08/26/25 |
30:00 |
7,224m |
2:04.5 |
RowErg |
View workout
|
08/23/25 |
v8:00/2:00r...3 |
6,061m |
1:58.7 |
RowErg |
View workout
|
08/19/25 |
30:00 |
7,231m |
2:04.4 |
RowErg |
View workout
|
08/12/25 |
30:00 |
7,379m |
2:01.9 |
RowErg |
View workout
|
08/06/25 |
v4:00/1:00r...4 |
4,044m |
1:58.6 |
RowErg |
View workout
|
08/01/25 |
v3:00/2:00r...5 |
4,048m |
1:51.1 |
RowErg |
View workout
|
08/01/25 |
1000m |
4:08.0 |
2:04.0 |
RowErg |
View workout
|
08/01/25 |
103m |
0:34.6 |
2:47.9 |
RowErg |
View workout
|
07/29/25 |
30:00 |
7,207m |
2:04.8 |
RowErg |
View workout
|
07/27/25 |
500m |
1:43.2 |
1:43.2 |
RowErg |
View workout
|
07/27/25 |
1000m |
4:26.0 |
2:13.0 |
RowErg |
View workout
|
07/27/25 |
v8:00/2:00r...3 |
6,069m |
1:58.6 |
RowErg |
View workout
|
07/25/25 |
7500m |
31:23.4 |
2:05.5 |
RowErg |
View workout
|