Nicky Serfling 0:25 row
105
Meters
0:25.3
Time
2:00.4
Pace
6
Calories
116
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 8 |
| Drag Factor | 40 |
September 28, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.3 | 105 | 2:00.4 | 200 | 988 | 19 | 116 |
| 0:25.3 | 105 | 2:00.4 | 200 | 988 | 19 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.