Nicky Serfling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/22/25 |
7500m |
30:51.0 |
2:03.4 |
RowErg |
View workout
|
07/18/25 |
30:00 |
7,260m |
2:03.9 |
RowErg |
View workout
|
07/15/25 |
7500m |
30:27.8 |
2:01.8 |
RowErg |
View workout
|
07/08/25 |
30:00 |
7,319m |
2:02.9 |
RowErg |
View workout
|
07/06/25 |
v1000m/1:00r...3 |
3,000m |
1:54.0 |
RowErg |
View workout
|
07/03/25 |
30:00 |
7,448m |
2:00.8 |
RowErg |
View workout
|
06/30/25 |
30:00 |
7,533m |
1:59.4 |
RowErg |
View workout
|
06/24/25 |
20:00 |
5,048m |
1:58.8 |
RowErg |
View workout
|
06/17/25 |
7500m |
30:33.1 |
2:02.2 |
RowErg |
View workout
|
06/10/25 |
7500m |
30:52.1 |
2:03.4 |
RowErg |
View workout
|
06/07/25 |
2500m |
9:49.9 |
1:57.9 |
RowErg |
View workout
|
06/03/25 |
7500m |
30:57.7 |
2:03.8 |
RowErg |
View workout
|
06/01/25 |
25:00 |
6,073m |
2:03.4 |
RowErg |
View workout
|
06/01/25 |
1:45 |
405m |
2:10.1 |
RowErg |
View workout
|
05/28/25 |
7500m |
30:53.9 |
2:03.5 |
RowErg |
View workout
|
05/23/25 |
v2000m/2:00r...3 |
6,000m |
1:56.6 |
RowErg |
View workout
|
05/20/25 |
7500m |
31:14.2 |
2:04.9 |
RowErg |
View workout
|
05/16/25 |
30:00 |
7,206m |
2:04.8 |
RowErg |
View workout
|
05/14/25 |
30:00 |
7,287m |
2:03.5 |
RowErg |
View workout
|
05/09/25 |
30:00 |
7,259m |
2:03.9 |
RowErg |
View workout
|
04/29/25 |
30:00 |
7,230m |
2:04.4 |
RowErg |
View workout
|
04/27/25 |
10:00 |
2,555m |
1:57.4 |
RowErg |
View workout
|
04/25/25 |
10:00 |
2,506m |
1:59.7 |
RowErg |
View workout
|
04/22/25 |
30:00 |
7,214m |
2:04.7 |
RowErg |
View workout
|
04/20/25 |
10:00 |
2,508m |
1:59.6 |
RowErg |
View workout
|