Nicky Serfling 103m row
103
Meters
0:34.6
Time
2:47.9
Pace
6
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 9 |
| Drag Factor | 139 |
August 01, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.6 | 103 | 2:47.9 | 74 | 554 | 20 |
| 0:27.6 | 103 | 2:13.9 | 146 | 800 | 20 |
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Workout Graph
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