Nicky Serfling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/20/25 |
v8:00/2:00r...3 |
6,080m |
1:58.4 |
RowErg |
View workout
|
01/19/25 |
v1000m/1:00r...4 |
4,000m |
1:55.3 |
RowErg |
View workout
|
01/19/25 |
10:04 |
2,491m |
2:01.3 |
RowErg |
View workout
|
01/05/25 |
v1000m/1:00r...5 |
5,000m |
1:59.8 |
RowErg |
View workout
|
01/02/25 |
2:32 |
514m |
2:28.5 |
RowErg |
View workout
|
01/02/25 |
v1:00/1:00r...7 |
2,792m |
1:47.4 |
RowErg |
View workout
|
12/31/24 |
v2024m/3:00r...4 |
8,096m |
1:56.6 |
RowErg |
View workout
|
12/19/24 |
v4:00/1:00r...4 |
4,181m |
1:54.8 |
RowErg |
View workout
|
12/03/24 |
v5:00/2:00r...5 |
3,933m |
1:54.4 |
RowErg |
View workout
|
12/01/24 |
v1000m/1:00r...5 |
5,000m |
1:56.1 |
RowErg |
View workout
|
11/28/24 |
v2:00/1:00r...5 |
2,694m |
1:51.3 |
RowErg |
View workout
|
10/30/24 |
5000m |
19:33.9 |
1:57.3 |
RowErg |
View workout
|
10/29/24 |
5555m |
21:52.6 |
1:58.1 |
RowErg |
View workout
|
10/28/24 |
5555m |
22:05.8 |
1:59.3 |
RowErg |
View workout
|
10/27/24 |
20:00 |
5,120m |
1:57.1 |
RowErg |
View workout
|
10/26/24 |
20:00 |
5,108m |
1:57.4 |
RowErg |
View workout
|
10/25/24 |
20:00 |
5,057m |
1:58.6 |
RowErg |
View workout
|
10/22/24 |
10:00 |
2,570m |
1:56.7 |
RowErg |
View workout
|
10/19/24 |
10:00 |
2,570m |
1:56.7 |
RowErg |
View workout
|
10/18/24 |
10:00 |
2,576m |
1:56.4 |
RowErg |
View workout
|
09/07/24 |
v1:00/1:00r...12 |
3,453m |
1:44.2 |
RowErg |
View workout
|
09/06/24 |
v750m/2:00r...5 |
3,750m |
1:52.8 |
RowErg |
View workout
|
09/05/24 |
v1:00/2:00r...5 |
4,007m |
1:52.3 |
RowErg |
View workout
|
09/04/24 |
v500m/2:00r...8 |
4,000m |
1:49.4 |
RowErg |
View workout
|
09/03/24 |
v6:00/2:00r...6 |
4,017m |
1:52.0 |
RowErg |
View workout
|