Nicky Serfling 1:45 row
405
Meters
1:45.4
Time
2:10.1
Pace
26
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 40 |
| Drag Factor | 143 |
June 01, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.4 | 405 | 2:10.1 | 159 | 846 | 24 |
| 1:45.4 | 406 | 2:09.8 | 160 | 850 | 24 |
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Workout Graph
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